7 habits that can kill your heart
We all know the importance of the heart and how important it is to look after your heart health. This essentially requires a healthy lifestyle that includes healthy eating habits, […]
We all know the importance of the heart and how important it is to look after your heart health. This essentially requires a healthy lifestyle that includes healthy eating habits, […]
“Quitting is easy. I’ve done it a thousand times.” We of course know this famous statement from Mark Twain on smoking. And many smokers today tend to live off this […]
Modified from http://timesofindia.indiatimes.com/life-style/health-fitness/health/10-Habits-that-can-harm-your-heart/articleshow/16900085.cms India has the dubious distinction of being the heart disease and diabetes capital of the world. And it is clear that a majority of heart problems that we […]
Just a quick blog from all of us at AHI to remind you of your New Year resolutions and to encourage you to lose weight, stop smoking, and eat healthy […]